Sensible snacking is a must for any driver. But, that’s easier said than done. Consistently eating healthy foods and packing nutrition-rich snacks can be a huge challenge for professional long haul drivers who are on the road more often than they’re at home. Not to mention the fact that a jam-packed schedule and the constant struggle to find places to purchase healthy foods can make eating well an ongoing challenge.

Truck driver burnout happens more often that you think. And, it’s more than just a lack of focus while on the road. Burnout can encompass physical and mental exhaustion, anger and bitterness over the job, and doubting your capabilities as a good driver. That’s a lot for any driver to deal with. And, there’s no doubt that burnout can often be responsible for driver turnover.

So, what can carriers and managers do to help their drivers?